Amaranth grain Cooked 1 cup 250.9 calories 46.0 grams carbs 3.9 grams fat 9.3 grams protein 5.2 grams fiber 0 mg cholesterol 0 grams saturated fat 14.8 mg sodium 0 grams sugar 0 grams trans fat grams cup tbsp tsp oz Food details for AMARANTH,UNCKD in different kinds of quantities, amounts or measurements. Calorie breakdown: 15% fat, 69% carbs, 15% protein. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Serving Size. The usual process is to cook rice in water at 2 parts water to 1 part rice, so the ending volume is 3 times whatever the "parts" are. About Amaranth grain, uncooked; Amaranth grain, uncooked weigh(s) 203.94 gram per (metric cup) or 6.81 ounce per (US cup), and contain(s) 371.38 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Food category: Cereal Grains and Pasta A few foods with a name containing, like or similar to Amaranth grain, uncooked: Calorie Goal 1,629 cal. It contains 7.02 grams of fat and 0 mg of Cholesterol. All data is sourced from the USDA Food Data Central. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories. Nutrients in Amaranth grain. 106. Lose weight by tracking your caloric intake quickly and easily. See details. Amaranth grains carry the same levels of calories as any other legumes, and speudoceals like quinoa. Its greens carry just 23 calories/100g. Energy. No, rice doesn't increase in calories by cooking it. Amaranth Grain, Uncooked with a serving size of 100 grams has a total of 371 calories with 7.02 grams of fat. 40mins. Amaranth leaves contain only traces of fats and no cholesterol. This is a bar chart of vitamins by the percent daily value. bicycling. About Food Exercise Apps Community Blog Shop Premium. Log Food. 69 %66 gCarbs. 1 oz. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The %DV ... A 100-gram serving provides 102 calories, 3.8 grams of protein, and 2.1 grams of fiber. Amaranth grain, cooked contains 102 calories per 100 g serving. (~ = missing data). walking (15 minute mile) 79mins. It only means the data has not been collected and is unknown. Amaranth seeds have 17 g protein per 100g. Calories, fat, protein, and carbohydrate values for for 100 G Uncooked Pasta and other related foods. We need an average of 2,000 calories per day to maintain body functions. Calories. One serving contains 1.6 g of fat, 3.8 g of protein and 19 g of carbohydrate. 100 grams of Amaranth grain contain 13.56 grams of protein, 7.02 grams of fat, 65.25 grams of carbohydrates, and 6.7 grams of fiber. Amaranth grain, cooked contains g of saturated fat and mg of cholesterol per serving. 102 calories per 100g of " Amaranth grain, cooked " amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Amaranth (Amaranthus caudatus) is a gluten-free pseudograin and a great source of protein in vegetarian and vegan cuisine, whether eaten raw or cooked. I keep the USDA database bookmarked. 100 g of seeds hold 371 calories. 79mins. 69mins. About Amaranth grain, uncooked; 1 metric cup of Amaranth grain, uncooked weighs 203.94082 grams [g] 1 US cup of Amaranth grain, uncooked weighs 6.80787 ounces [oz] Amaranth grain, uncooked weigh(s) 203.94 gram per (metric cup) or 6.81 ounce per (US cup), and contain(s) 371.38 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] But if 100g uncooked rice has 342 calories, that same rice cooked (only water added) still has the 342 calories, no more. Daily Goals. how to burn 371 calories (100g of amaranth grain) your weight: jogging (5 mph) 43mins. dancing. is the percent daily value you should aim to eat each day. The leaves and stems carry a good amount of soluble and insoluble dietary fibers. There are 45 calories in 1 tablespoon (0.4 oz) of Amaranth, uncooked. Generic Generic - Dry Pasta 100g. 3 % 1g Fat. Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Our commitment is to provide high quality data and easy to use tools. So, if the label says 371 calories for 100g of pasta, they are talking dry. 100 g of Amaranth grain, cooked contains IU vitamin A, mg of vitamin C … Calculate burning calories for other portions: 100g 1 cup. There are 625 calories in 1 cup (6 oz) of Quinoa, uncooked. is the percent daily value you should aim to eat each day. Whole uncooked amaranth can be kept in the pantry for up to four months and for twice that long in the freezer. This is a bar chart of minerals by the percent daily value. Serving Size. Search the database of over 200,000 foods. Log In. The latter is g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Its scientific name (given for the least processed form of the food - usually raw) is " Amaranthus spp.". Amaranth grain nutrition (100 grams). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 50g of amaranth seeds 205 kcal; 100g of amaranth seeds 409 kcal; Protein in amaranth. 15 %14 gProtein. 2,000 calories a day is used for general nutrition advice. Sign Up. Detailed nutritional values of Amaranth, uncooked. Percentages may not always add up to 100. Amaranth seeds have 67 g carbohydrates per 100g. Amaranth is rich in nutrients and is known in the Andes region as kiwicha.. Culinary uses: Amaranth should be cooked similarly to rice at a ratio of two parts water to one part amaranth for about 25 minutes. The %DV You have 371 calories from 100 grams of Amaranth grain, the 19% of your total daily needs. (~ = missing data), Bar length Not only calories. 100 g. 374. Most pastas are pretty much the same in calories since they are made from the same dough. Amaranth, dry Roland 1 cup 680.0 calories 120.0 grams carbs 12.0 grams fat 28.0 grams protein 16.0 grams fiber 0 mg cholesterol 0 grams saturated fat 40.0 mg sodium 0 … Carbs in amaranth seeds. Amaratnh leaves are storehouse for many phytonutrients, antioxidants, minerals and vitamins which contribute immensely to health and wellness. Serving Size : 100 g. 355 Cal. 100 grams of Amaranth grain have 371 calories, the 19% of your total daily calorie needs. You'd need to walk 174 minutes to burn 625 calories. So, looking up the numbers for "Spaghetti, dry, enriched," 100g is 371 kcal of energy -- what we call calories. 14.45g. 2,000 calories a day is used for general nutrition advice. The serving size is equivalent to 100 grams of food and contains 63.18 calories from fat.This item is classified as cereal grains and pasta foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 oz. Amaranth grain, uncooked. Organic - Amaranth (Uncooked) Serving Size : 100 g. 371 Cal. Amaranth grain uncooked is rich in manganese (185%), magnesium (80%), phosphorus (80%), copper (58%), vitamin B6 (45%). Calories, fat, protein, and carbohydrate values for for Uncooked Quinoa and other related foods. Percentages are based on a diet of 2000 calories a day. represents the %DV. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All that changes is the shape. Rye grain. There are 365 calories in a 1/2 cup of Amaranth. How much a nutrient in a 1/2 cup of amaranth grain, cooked contains g of carbohydrate: 100g cup. And articles to empower you to create a better diet ~ = missing data ), bar length the! To use tools are made from the USDA food data Central, Manganese: 1mg ( 8 of... 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